Surf & Yoga Beach House - The rooms
Our SurfCamp Surf & Yoga Beach House offers breathtaking views of Panama's world-class surf spot, La Punta.
Each of our comfortable rooms has a private bathroom with hot water shower, air conditioning, fan, safe, fridge, wardrobe, memory foam mattresses, soft pillows, terrace overlooking the garden with hammock, sun loungers and table
Private Single Room
Perfect for the solo traveller who wants to retreat to their own space. This room has a king-size bed with en suite bathroom and views of the garden and patio.
Outside, on your garden terrace, you have a hammock, sun loungers and a table to enjoy and relax completely - the ultimate place to unwind.
Private Double Room
Perfect for sharing as a couple or with friends. This room has a king-size bed or 2 separate beds on request, an en suite bathroom and a view of the garden and patio.
Shared room
Perfect for solo travellers happy to share. We'll put you in touch with 1 or 2 other lovely retreat guests. This room has a private bathroom and a view of the garden patio.
Surf
There's nothing more liberating than being in the ocean. It is here, amongst the waves of our board, that we experience a blissful state of calm and presence. It's been said that "only a surfer can know the feeling" of riding that perfect green wave. This is your chance to experience it. We've created the ideal surfing programme for beginners, safe and effective.
We believe that surfing is one of the greatest sports and that everyone, regardless of age, gender or ability, should be able to enjoy its exhilarating physical and mental benefits.
Surf School
It's not about pushing you into the waves and standing you up, it's about understanding the waves and learning the basics of surfing in a simple, safe and encouraging way. A low surfer/instructor ratio guarantees you personalised coaching. Our surf lessons are fast-paced, never rushed, with thoughtful instruction.
Each surf coach is there to support you in achieving your surfing goals.
- Simple and concise explanation
- Demonstration using key words and clues
- One-to-one coaching with up to 2 or 3 other surfers of your same level
- Active and repetitive practice of each skill
- Ongoing feedback - immediate and encouraging
Yoga
Find your perfect flow through surfing and yoga. Our yoga sessions are designed to enhance your surfing experience, your connection with nature and with yourself. Learn practical tools for yoga, meditation and mindfulness that you can take home with you.
Yoga School
Surfing and yoga are a magical duo. The two work hand in hand to :
- Increase our awareness, our mental concentration and our ability to be present
- Cultivate calm and regulate our responses to external circumstances, essential both in and out of the water.
- Increases flexibility, balance and core strength
- The lung expansion and slow, controlled breathing developed in yoga help you to hold your breath when diving under a wave or being held underwater.
All levels of yoga are welcome as our teachers listen to your needs, adapt the classes and safely break down the postures.
Adventures
Ready to experience something totally new and do something big during your week off? Explore the magic of Santa Catalina, Panama, with our hand-picked favourite activities:
- SUP boarding and lunch on Santa Catalina Island (included in all surf and yoga retreats.
- Bonfire on the beach in the evening (included with all experiences)
- Coiba National Park - Snorkelling or diving adventure
- Wellness: Thai Yoga Massage, Deep Tissue, Relaxation, Reike
- Horse riding
- Guided nature walk
Reservations and Tailor-made quotes
